Do you offer in-home lactation visits in Boston and the North Shore?

Yes. Strong Nest Consulting offers in-home lactation support throughout Boston, the North Shore, and Greater Boston, as well as virtual consults.

Do you offer virtual lactation consults?

Yes. Virtual consults are available and can be a flexible option for many feeding and pumping concerns.

What issues do you help with in lactation consults?

Support commonly includes latch pain, low milk supply concerns, pumping and return-to-work plans, bottle and paced feeding strategies, oversupply/forceful letdown, slow weight gain concerns, and weaning.

What does postpartum doula support include?

Postpartum doula care may include newborn care education, feeding support, soothing techniques, partner support, light household help, and helping parents rest and recover.

When should I book postpartum doula support?

Many families book during pregnancy to secure preferred dates, but you can also reach out after birth. Availability varies.

How do I know whether I need lactation support or postpartum doula support?

If your main concerns are feeding (latch, pain, pumping, supply), start with lactation. If you need broader newborn/parent support and rest, postpartum doula care may be the best fit. Many families benefit from both.

Do you work with families who are combo-feeding or formula-feeding?

Yes. Support is tailored to your goals—breastfeeding, pumping, combo feeding, or formula feeding.

How do I get started?

Contact Strong Nest Consulting to share what’s going on and schedule the best next step—lactation consult, postpartum doula shift, or a class.

Body Ready Method — Strong Nest Lactation & Doula Support

Body Ready Method® for birth prep

The Body Ready Method® (BRM) is an evidence-based approach and has supported thousands of people in prepping for the unique event of birth. BRM® has 20-minute videos taillored to your estimated due date that help:

eliminate the aches, pains, stress of pregnancy,
get your body ready for an easier birth with targeted exercises
minimize (or avoid) pregnancy and birth injuries (ex: tearing, etc)
improve postpartum recovery

“You wouldn’t train for a marathon the same way you’d train for a weight-lifting event. So why are we training for birth using our regular exercises, just slightly modified?” — Lindsay McCoy, exercise physiologist and BRM creator.

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