Postpartum doula visits can include:

Helping Your Baby Adjust to the World

🔹 Feeding, digestion, sleep support
🔹 Infant bathing, burping, soothing, baby wearing
🔹 Newborn routines & parent hacks

Helping You Adjust as a Parent

🔹 Build confidence feeding & soothing your baby
🔹Take a nap, get outside, or take time to yourself while I prepare some nourishing food and/or care for your baby

🔹Check in on your physical and emotional recovery

Navigating the Unexpected

🔹 Breastfeeding/bottle challenges
🔹 Perinatal mood shifts
🔹 Supporting navigating family dynamics or siblings, back to work transitions
🔹 Referrals to vetted providers as needed